NOT Another COVID-19 Message

Greetings! I promise I won’t write another message about the ubiquitous virus we have all come to know and hate. You don’t want to hear it and I don’t want...

Changing From Within

Greetings! There seem to be two engines available to us humans for change. One is external. These are changes encouraged or even forced upon us by outside circumstances. The other...

Summertime, and the livin’ is…. Well….

Greetings! Summer, even this one, is freighted with memories of carefree, bygone, hot days and warm, happy evenings. I grew up in a small town in the Midwest where I’d...

Losing our way / finding our way

Greetings! “Sometimes, we lose our way while standing very still” Kierkegaard I remember a wonderful passage from “The Three Musketeers” where a soldier, having lit a bomb to breach a...

The germ is nothing, the terrain is all

Greetings!   ““The germ is nothing, the terrain is all” Louis Pasteur   The father of germ theory said the above to correct what was a common and dangerous misunderstanding...

Every Little Bit Helps

Hey! Some good news today… I’m sure we can all use some, right? A new study out of the New York Academy of Sciences places Benfotiamine (B1, semi-synthetic) as a...